Cauliflower

While Cauliflower is available in many colours, the most popular among these is the white variety. It can be prepared in number of ways like boiled, roasted, fried, steamed or even eaten raw. Cauliflower is low in fat, high in dietary fibre, folate, water and vitamin C. When cooking, the outer leaves and thick stalks are removed, leaving only the florets. The leaves are also edible, but are most often discarded.

English: Cauliflower
Tamil: Cauliflower
Telugu: Cauliflower
Hindi: phul gobi
Kannada: HuKosu/HooKosu
Malayalam: Kaliflower